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{"Count":27,"Pagination":{"ID":"default","ItemCount":27,"PageCount":2,"PageSize":20,"SelectedPage":0},"ForumInfo":{"Breadcrumbs":[{"Name":"Reports","URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports"}],"ID":81,"SpaceID":9,"Name":"Reports","Description":null,"Icon":null,"Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"05/07/2019 10:42","TopicCount":27,"Tags":[],"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports","LastComment":{"ID":0,"Index":0,"User":{"ID":null,"Name":null},"ImageUrl":null,"Comment":null,"CreationTime":null,"IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false}},"SubForums":[],"Topics":[{"ID":273,"Name":"Surrey Indoor Champs","Creator":{"ID":11,"Name":"Richard N Carter"},"CreationTime":"19/02/2020 16:50","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/Surrey+Indoor+Champs","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":226,"Index":0,"User":{"ID":11,"Name":"Richard N Carter"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/rcarter.JPG","Comment":"\u003cp\u003eDAVID WEIR LEISURE CENTRE CARSHALTON 15\u003csup\u003eth\u003c/sup\u003e/16\u003csup\u003eth\u003c/sup\u003e February 2020.\u003c/p\u003e\n\u003cp\u003eWith storm Denis wreaking havoc around the country it was nice to be indoors for the Surrey County Indoor Championships.\u003c/p\u003e\u003cp\u003e Deji Bello took the U15 boys 60m title in great style. He recorded the fastest time in the heats running 7.46. However he was pushed in the semi-final by a Croydon athlete and in the closest of finishes was given 2\u003csup\u003end\u003c/sup\u003e in 7.39 the winner recording 7.38. However Deji proved what a competitor he is and won the final in a new PB of 7.28. He goes to the Nationals next weekend in Sheffield and we wish him lots of luck. We had two other U15 boys running and they both did well with Oliver Owen finishing 4\u003csup\u003eth\u003c/sup\u003e in his heat in 8.53 and Jeffrey Quaynor finishing 3\u003csup\u003erd\u003c/sup\u003e\nin his heat with 8.40. Gemma Rainsford just missed making the semi-final of the U15 girls 60m finishing 3\u003csup\u003erd\u003c/sup\u003e in her heat in 8.57. Ryan Welch new to the sprint group but looking very promising just missed making the final of the U13 boys 60m running the 6\u003csup\u003eth\u003c/sup\u003e fastest time in the heats but only 5 going through to the final. Mason Owusu-Dellimore finished 3\u003csup\u003erd\u003c/sup\u003e in the semi-final of the U17 boys 60m just missing out on a place in the final.\u003c/p\u003e\n\u003cp\u003eIn the field events Joanna Barnaby took gold in the U20 women’s shot. Oliver Owen was 6\u003csup\u003eth\u003c/sup\u003e in the U15 boys long jump recording a new PB of 4.38m and Jeffrey Quaynor was 7\u003csup\u003eth\u003c/sup\u003e\nalso with a new PB of 4.07m. Gabriella Thoburn just missed out on a medal in the U17 girls long jump finishing 4\u003csup\u003eth\u003c/sup\u003e with 4.78m, but jumped very well in the high jump to finish second and take the silver medal with a jump of 1.65m equaling her PB. Anna Given took bronze in the U20 women’s high jump with a jump of 1.45m. In the U15 girls long jump Phoebe Kemp was 10\u003csup\u003eth\u003c/sup\u003e and Annice Kemp taking a break from cross country was 12\u003csup\u003eth\u003c/sup\u003e. Ryan Welch finished 5\u003csup\u003eth\u003c/sup\u003e\nin the U13 boys long jump.\u003c/p\u003e\n\u003cp\u003eWell done to all our athletes. \u003c/p\u003e","CreationTime":"19 February 2020 16:50","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":268,"Name":"London Schools and Surrey League","Creator":{"ID":11,"Name":"Richard N Carter"},"CreationTime":"12/02/2020 16:28","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/London+Schools+and+Surrey+League","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":219,"Index":0,"User":{"ID":11,"Name":"Richard N Carter"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/rcarter.JPG","Comment":"\u003cp\u003eWe were treated to a beautiful early spring day for the London Schools Cross Country Championships held at Wormwood Scrubs on 5\u003csup\u003eth\u003c/sup\u003e February. On a very flat course but great for the spectators there was little mud and very light winds. There were some great performances by our juniors. Eva Maignan a first year Junior girl and against some very strong opposition ran very well to finish 3\u003csup\u003erd\u003c/sup\u003e. Elodie Owen finished 48\u003csup\u003eth\u003c/sup\u003e. The Junior boys were next and Christo Chilton had a fine run to win very convincingly. Max Read who is just recovering from injury finished 52\u003csup\u003end\u003c/sup\u003e. In the Intermediate boys we had the first three finishers, Jacob Harrison led the field home with his brother Ben in 2\u003csup\u003end\u003c/sup\u003e and Jacob Taylor in 3\u003csup\u003erd\u003c/sup\u003e. Sam Osmond finished 44\u003csup\u003eth\u003c/sup\u003e. \u003c/p\u003e\n\u003cp\u003eThere were some good performances in the Surrey Cross Country League on Saturday 8\u003csup\u003eth\u003c/sup\u003e\nFebruary. In Richmond Park the U13 girls team finished 3\u003csup\u003erd\u003c/sup\u003e, and the U17 girls team won. Over in Lloyd Park the U15/17 boys secured the Surrey League Championships in a close battle with Walton, and the U13 boys finished 5\u003csup\u003eth\u003c/sup\u003e. The senior men finished 5\u003csup\u003eth\u003c/sup\u003e on the day but 3\u003csup\u003erd\u003c/sup\u003e overall, our best season for a few years.\u003c/p\u003e","CreationTime":"12 February 2020 16:28","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":259,"Name":"South of England XC Champs","Creator":{"ID":11,"Name":"Richard N Carter"},"CreationTime":"27/01/2020 22:26","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/South+of+England+XC+Champs","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":206,"Index":0,"User":{"ID":11,"Name":"Richard N Carter"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/rcarter.JPG","Comment":"\u003cp\u003eSOUTH OF ENGLAND CROSS COUNTRY CHAMPIONSHIPS\u003c/p\u003e\n\u003cp\u003ePARLIAMENT HILL 25\u003csup\u003eth\u003c/sup\u003e\nJanuary 2020.\u003c/p\u003e\n\u003cp\u003eIn very damp overcast conditions and with the course at Parliament Hill living up to its tough reputation there were some great performances by our young athletes. The U15 boys started the morning and what a start for the club. We took the team gold medal with Conrad Norman leading the team home in 9\u003csup\u003eth\u003c/sup\u003e\nwith Matthew Pickering following him home in 10\u003csup\u003eth\u003c/sup\u003e, Jacob Taylor who had been unwell leading up to the race and only really deciding that he was sufficiently recovered to run on Thursday coming in 15\u003csup\u003eth\u003c/sup\u003e, and Christo Chilton who picked up an ankle problem finishing 48\u003csup\u003eth\u003c/sup\u003e. We finished on 82 points well clear of Windsor Slough Eton and Hounslow in 2\u003csup\u003end\u003c/sup\u003e\nand Aldershot Farnham and District in 3\u003csup\u003erd\u003c/sup\u003e. Brandan Morrell had a battling run finishing in 149\u003csup\u003eth\u003c/sup\u003e place. There were 317 finishers. \u003c/p\u003e\n\u003cp\u003eThe next race was the U13 girls. Some of them were tackling Parliament Hill for the first time. Having a tremendous run and coming home in 28\u003csup\u003eth\u003c/sup\u003e place was Eva Maignan. Ava Clark also ran very well for 57\u003csup\u003eth\u003c/sup\u003e as did Annice Kemp who finished 86\u003csup\u003eth\u003c/sup\u003e. Maia Morrell completed the scoring team in 156\u003csup\u003eth\u003c/sup\u003e place and the team finished 15\u003csup\u003eth\u003c/sup\u003e. Laila Morrell worked hard to finish 182\u003csup\u003end\u003c/sup\u003e, Sam Moon on not her favourite course was 191\u003csup\u003est\u003c/sup\u003e, Beatrice Quaye was 227\u003csup\u003eth\u003c/sup\u003e and Sienna Bernhard-Young was 274\u003csup\u003eth\u003c/sup\u003e. \u003c/p\u003e\n\u003cp\u003eThe next race was the U13 boys and again the team did so well to come home with silver medals. Joseph Hunt looked back to his best in the tough conditions and finished 9\u003csup\u003eth\u003c/sup\u003e, his brother Jacob was 13\u003csup\u003eth\u003c/sup\u003e, Tom Harmer ran very well for 22\u003csup\u003end\u003c/sup\u003e place and Oscar Prebble who has been bothered by an ankle problem completed the scoring team in 59\u003csup\u003eth\u003c/sup\u003e place. Max Lorke battled round in 137\u003csup\u003eth\u003c/sup\u003e place, Sam Little ran very well for 166th in his biggest race to date having won our primary school race at Coulsdon the previous week. Jimmy Lane was 253\u003csup\u003erd\u003c/sup\u003e and there were 304 finishers.\u003c/p\u003e\n\u003cp\u003eThe U15 girls followed. Sophia Lorke had a very strong run to finish in 67\u003csup\u003eth\u003c/sup\u003e\nplace. Next home was Louise Maignan who found the conditions very tough in 115\u003csup\u003eth\u003c/sup\u003e\nplace. Roisin Sharma was 232\u003csup\u003end\u003c/sup\u003e and was followed in by Eloide Owen in 237\u003csup\u003eth\u003c/sup\u003e place. There were 304 finishers and the team finished 26\u003csup\u003eth\u003c/sup\u003e.\u003c/p\u003e\n\u003cp\u003eThe U17 men were next and again a great team result for us as we took bronze medals. It was a tough 6k course and Felix Vaughan ran really well for 11\u003csup\u003eth\u003c/sup\u003e\nplace. Jacob Harrison also ran very well for 39\u003csup\u003eth\u003c/sup\u003e and was followed home by Nick Smith who was his usual battling self in 48\u003csup\u003eth\u003c/sup\u003e and Ben Harrison had a strong run in 55th to complete the scoring team. Dillon Quirici who was running with Ben at some point during the race had a fall and dropped back to 121\u003csup\u003est\u003c/sup\u003e but did very well to finish in the tough conditions, George Ogden also ran very well in his first Southern Championships to finish 133\u003csup\u003erd\u003c/sup\u003e. Ben Pritchard who is only just coming back from injury was 175\u003csup\u003eth\u003c/sup\u003e and Alfie England was 204\u003csup\u003eth\u003c/sup\u003e. \u003c/p\u003e\n\u003cp\u003eNext were the U17 women and Katie Mooney was left to fly the South London Harriers flag on her own. She ran very well for 51\u003csup\u003est\u003c/sup\u003e place. \u003c/p\u003e\n\u003cp\u003eA great day for the club and well done to all the youngsters who competed.\u003c/p\u003e\n\u003cp\u003eIn warm dry conditions at the Spectrum Guildford the following day we had the last Sportshall Competition. There was no mud and great fun!. We had over 30 taking part. We have not got the results so far but there were some excellent performances over the day. Evie Nimako Deji Bello and Mason Owusu-Dellimore all U15s have been invited to the Surrey training day for the Regional Finals in March. I am confident some U13s will be joining them but wait to hear from the Surrey team managers. \u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.facebook.com/pg/southlondonharriers.org/photos/?tab=album\u0026album_id=2760326790671856\u0026ref=page_internal\"\u003ePictures\u003c/a\u003e\u003cbr\u003e\u003c/p\u003e","CreationTime":"27 January 2020 22:26","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":256,"Name":"Surrey Schools XC Champs 2020","Creator":{"ID":11,"Name":"Richard N Carter"},"CreationTime":"20/01/2020 19:59","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/Surrey+Schools+XC+Champs+2020","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":203,"Index":0,"User":{"ID":11,"Name":"Richard N Carter"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/rcarter.JPG","Comment":"\u003cp\u003eSome excellent performances at the Surrey Cross Country Championships in Priory Park on the 18\u003csup\u003eth\u003c/sup\u003e January 2020. . We were blessed with a cold sunny day but there was quite a bit of mud on the course making things tough. We had a winner in the Junior Boys race with Conrad Norman having a great run and coming home just ahead of Matthew Pickering who also ran very well and these two were well clear of the third placed athlete. Jacob Hunt who finished 8\u003csup\u003eth\u003c/sup\u003e, Joseph who finished 11\u003csup\u003eth\u003c/sup\u003e and Tom Harmer who finished 16\u003csup\u003eth\u003c/sup\u003e\nare all first year Juniors so all ran very well against some strong opposition. Looking further down the field Max Lorke was 60\u003csup\u003eth\u003c/sup\u003e and Noah Findell 67\u003csup\u003eth\u003c/sup\u003e. Felix Vaughan who was recovering from a bad cold ran very well in the Intermediate boys race to finish 3\u003csup\u003erd\u003c/sup\u003e. George Ogden finished 24\u003csup\u003eth\u003c/sup\u003e. Nick Smith had a great run in the Senior boys race finishing in 6\u003csup\u003eth\u003c/sup\u003e place. In the U13 boys race Daniel Owen ran very well for 15\u003csup\u003eth\u003c/sup\u003e place, with Jackson Stevens in 70\u003csup\u003eth\u003c/sup\u003e\nand Sam Hossack in 73\u003csup\u003erd\u003c/sup\u003e. \u003c/p\u003e\n\u003cp\u003eTurning to the girls Ava Clark had a great run in the U13 girls race finishing 4\u003csup\u003eth\u003c/sup\u003e, Sam Moon was 14\u003csup\u003eth\u003c/sup\u003e, Maia Morrell 18\u003csup\u003eth\u003c/sup\u003e Jessica Booth 32\u003csup\u003end\u003c/sup\u003e\nand Scarlett Nimako 73\u003csup\u003erd\u003c/sup\u003e. In the Junior girls Annice Kemp ran well for 41\u003csup\u003est\u003c/sup\u003e place and Laila Morrell was 70\u003csup\u003eth\u003c/sup\u003e both are first year. Katie Mooney had a fine run in the Intermediate girls finishing 12\u003csup\u003eth\u003c/sup\u003e, Maisie Gibbons having been injured for over a month came out and finished an excellent 20\u003csup\u003eth\u003c/sup\u003e, Sophia Lorke was 22\u003csup\u003end\u003c/sup\u003e, Roisin Sharma 44\u003csup\u003eth\u003c/sup\u003e\nand Rebecca Collins 54\u003csup\u003eth\u003c/sup\u003e. \u003c/p\u003e\n\u003cp\u003eWell done to all who ran and congratulations to those who have made the Surrey Schools Team for the English Schools Championships in March. \u003c/p\u003e\n\u003cp\u003eEarlier in the morning at Woodcote High School we held the 2\u003csup\u003end\u003c/sup\u003e Primary Schools races. We were treated to some excellent finishes with battles right to the line. Emily Wasley finished 2\u003csup\u003end\u003c/sup\u003e in the year 3 and 4 girls race and would surely have won if she had not slowed down on the corner before the finish, Star Carter-Nixon was 3\u003csup\u003erd\u003c/sup\u003e, Matilda Fox 4\u003csup\u003eth\u003c/sup\u003e\nJessica Hossack 5\u003csup\u003eth\u003c/sup\u003e and Grace Sone 6\u003csup\u003eth\u003c/sup\u003e. The Year 3 and 4 boys race was won by Mason Phillip in the closest finish. Abi Edie ran very strongly to win the year 5 and 6 girls race with Matilda Welsh in 3\u003csup\u003erd\u003c/sup\u003e\nplace. There was a real battle in the year 5 and 6 boys race with Sam Little just getting the better of Pieter ten Cate with Eddie Favell in 3\u003csup\u003erd\u003c/sup\u003e\nplace. \u003c/p\u003e\n\u003cp\u003eA good weekend of racing.\u003c/p\u003e","CreationTime":"20 January 2020 19:59","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":246,"Name":"Surrey XC Championships.2020","Creator":{"ID":11,"Name":"Richard N Carter"},"CreationTime":"06/01/2020 22:38","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/Surrey+XC+Championships2020","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":189,"Index":0,"User":{"ID":11,"Name":"Richard N Carter"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/rcarter.JPG","Comment":"\u003cp\u003eDENBIES VINEYARD 5\u003csup\u003eth\u003c/sup\u003e\nJanuary 2020.\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eWhat a great day South London Harriers had at the Surrey Cross Country Championships held at Denbies Vineyard. With a fine day and some firm conditions under foot with a bit of mud in places it was ideal conditions for racing.\u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/U13.JPG\" data-image=\"1\"\u003e\u003c/figure\u003e\u003cp\u003e The U13 boys got the day started and there were some excellent performances. Jacob Hunt finished 2\u003csup\u003end\u003c/sup\u003e running brilliantly with his brother Joseph who also ran very well in 3\u003csup\u003erd\u003c/sup\u003e, Tom Harmer having a great run in 5\u003csup\u003eth\u003c/sup\u003e\nand Oscar Prebble despite an ankle problem completing the scoring team in 8\u003csup\u003eth\u003c/sup\u003e\nposition. The team finished first taking team gold with Jacob getting individual silver and Joseph the bronze medal. Next up were the U13 girls and there were some excellent runs from them. Eva Maignan ran very strongly to take 5\u003csup\u003eth\u003c/sup\u003e place. Next in, after being unwell over Christmas so not 100 percent was Ava Clark who ran very well for 12\u003csup\u003eth\u003c/sup\u003e place. Sam Moon came in next in 29\u003csup\u003eth\u003c/sup\u003e place with a good run, and Maia Morrell completed the scoring team in 47\u003csup\u003eth\u003c/sup\u003e one place ahead of Jessica Booth who ran very well for 48\u003csup\u003eth\u003c/sup\u003e. \u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/U15.JPG\" data-image=\"1\"\u003e\u003c/figure\u003e\n\u003cp\u003eThe U15 boys were the next race. What a performance by them streaming into the finish in 2nd, 3\u003csup\u003erd\u003c/sup\u003e,4\u003csup\u003eth\u003c/sup\u003e and 5\u003csup\u003eth\u003c/sup\u003e places so obviously easily taking the team title and gold team medals. Running very well Jacob Taylor was 2\u003csup\u003end\u003c/sup\u003e, Conrad Norman 3\u003csup\u003erd\u003c/sup\u003e, Matthew Pickering 4\u003csup\u003eth\u003c/sup\u003e and Christo Chilton 5\u003csup\u003eth\u003c/sup\u003e. Jacob won the silver medal and Conrad the bronze. The U15 girls were next. Sophia Lorke had a strong run to finish 17\u003csup\u003eth\u003c/sup\u003e, next in was Louise Maignan in 23\u003csup\u003erd\u003c/sup\u003e, Elodie Owen finished 47\u003csup\u003eth\u003c/sup\u003e and Roisin Sharma completed the scoring team in 53\u003csup\u003erd\u003c/sup\u003e place. The team finished 7\u003csup\u003eth\u003c/sup\u003e.\u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/DSC_0207.JPG\" data-image=\"1\"\u003e\u003c/figure\u003e\n\u003cp\u003eThe U17 boys were the next junior race and again there were some outstanding performances. Felix Vaughan battled hard and was rewarded with a great 4\u003csup\u003eth\u003c/sup\u003e\nplace. He was followed home by Nick Smith who had a great run and really worked his way through the field on the second lap to take 7\u003csup\u003eth\u003c/sup\u003e place. Jacob Harrison also came through strongly to take 10\u003csup\u003eth\u003c/sup\u003e position and his brother Ben worked very hard to take 14\u003csup\u003eth\u003c/sup\u003e place and complete the scoring team. In a hard fought team competition with their excellent packing the boys took team gold. Katie Mooney was our only participant in the U17 girls’ race but she ran very well for 9\u003csup\u003eth\u003c/sup\u003e place.\u003c/p\u003e\n\u003cp\u003eTurning to the seniors the ladies team finished 4\u003csup\u003eth\u003c/sup\u003e just missing out on medals with Jo Vickers finishing in 21\u003csup\u003est\u003c/sup\u003e, April James-Welsh 22\u003csup\u003end\u003c/sup\u003e, Lin Skinner in 28\u003csup\u003eth\u003c/sup\u003e and Amy Billups in 33\u003csup\u003erd\u003c/sup\u003e. There were some great performances in the men’s race where the team finished runners up to Hercules Wimbledon. Tom Higgs had a great run to finish 4\u003csup\u003eth\u003c/sup\u003e, followed home by team captain Gary Laybourne in 8\u003csup\u003eth\u003c/sup\u003e. Ollie Garrod was next home in 17\u003csup\u003eth\u003c/sup\u003e, Ryan Evans 25\u003csup\u003eth\u003c/sup\u003e, Alix Ramsier 26\u003csup\u003eth\u003c/sup\u003e\nand to complete the scoring team Wayne Bell battled all the way for 40\u003csup\u003eth\u003c/sup\u003e\nplace. \u003c/p\u003e\n\u003cp\u003eAn excellent day for the club we now look forward to the regional and national championships. \u003c/p\u003e","CreationTime":"06 January 2020 22:38","IsEdited":true,"EditTime":"07 January 2020 17:27","InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":216,"Name":"Schools Inter Counties xc","Creator":{"ID":11,"Name":"Richard N Carter"},"CreationTime":"20/11/2019 18:29","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/Schools+Inter+Counties+xc","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":130,"Index":0,"User":{"ID":11,"Name":"Richard N Carter"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/rcarter.JPG","Comment":"\u003cp\u003eOn 16\u003csup\u003eth\u003c/sup\u003e November in atrocious conditions at the Schools’ Inter-Counties at Lilleshall, and running for Surrey Schools, it was great to see Felix Vaughan win the Intermediate boys race, and Matthew Pickering win the Junior boys race on a really tough course. Congratulations to Felix and Matthew, the hard training is definitely paying off!\u003c/p\u003e\n\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/Felix%20sic(1).JPG\" data-image=\"1\"\u003e\u003c/figure\u003e\n\u003cp\u003eFelix with his medal (above) and Matthew (below).\u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/MPick.jpg\" data-image=\"1\"\u003e\u003c/figure\u003e","CreationTime":"20 November 2019 18:29","IsEdited":true,"EditTime":"24 November 2019 22:47","InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":213,"Name":"London Youth Games XC","Creator":{"ID":11,"Name":"Richard N Carter"},"CreationTime":"18/11/2019 20:37","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/London+Youth+Games+XC","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":124,"Index":0,"User":{"ID":11,"Name":"Richard N Carter"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/rcarter.JPG","Comment":"\u003cp\u003eThere were some excellent performances from our athletes representing their respective boroughs at the London Youth games at Parliament Hill on\u0026nbsp;16th.\u0026nbsp;November.\u0026nbsp;\u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/Tom%20LYG.JPG\" data-image=\"1\"\u003e\u003c/figure\u003e\u003cp\u003e\u0026nbsp;Representing Croydon, Tom Harmer had a great race winning the U13 boys event.\u0026nbsp;\u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/Jacob%20LYG.JPG\" data-image=\"1\"\u003e\u003c/figure\u003e\u003cp\u003eJacob Taylor representing Southwark also had an amazing race, and won the U15 boys event. With Christo Chilton in 8\u003csup\u003eth\u003c/sup\u003e\nSouthwark won the U15 team title. Conrad Norman running for Croydon in the same race finished 4\u003csup\u003eth\u003c/sup\u003e just outside the medals. Southwark were 2\u003csup\u003end\u003c/sup\u003e in the U17 mens race with Jacob Harrison in 9\u003csup\u003eth\u003c/sup\u003e being their first scorer home with brother Ben in 17\u003csup\u003eth\u003c/sup\u003e their second scorer both having very good runs. \u003c/p\u003e","CreationTime":"18 November 2019 20:37","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":196,"Name":"Surrey Masters XC","Creator":{"ID":11,"Name":"Richard N Carter"},"CreationTime":"22/10/2019 23:13","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/Surrey+Masters+XC","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":102,"Index":0,"User":{"ID":11,"Name":"Richard N Carter"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/rcarter.JPG","Comment":"\u003cp\u003eThere were some outstanding SLH performances at last Saturday\u0027s races at Morden Park. The first race of 2 laps was won by David Ogden who led our MV 60 team to victory with John Foss and Ian Kitching who also claimed the MV65 Gold medal. In the same race the W45 team of Ruth, Alice and Pippa claimed bronze.\u0026nbsp;\u003c/p\u003e\u003cp\u003eThe second race of 3 laps was convincingly won by Kevin Quinn leading the MV40 team to victory with Wayne Bell and Stuart Major. Stuart was first MV45 home. Our MV 50 team just missed out on a medal in 4th place.\u003c/p\u003e\u003cp\u003eOn Sunday in the York Marathon Mary James ran a PB of 2:56:38 and Bill Arnold PB\u0027d in 3:04:42. Joel Wiles ran 2:36:55 in Amsterdam and in Portsmouth Tom Higgs, Ollie Garrod and Sue McDonald ran the Great South Run in 50.57, 53.45 and 62.17 respectively.\u003c/p\u003e\u003cp\u003eA good weekend all round.\u003c/p\u003e","CreationTime":"22 October 2019 23:13","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":191,"Name":"Anne Roden wins England Athletics Volunteers Award","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"10/10/2019 09:12","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/Anne+Roden+wins+England+Athletics+Volunteers+Award","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":91,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003e\u003cem\u003eBy Kay Thoburn, October 2019\u003c/em\u003e\u003c/p\u003e\n\u003cp\u003eOn Wednesday 2\u003csup\u003end \u003c/sup\u003eOctober England Athletics celebrated the London Region winners of the Volunteer Awards. There were 9 categories including best club (let’s aim for that next year!), coach of the year and services to athletics. \u003c/p\u003e\n\u003cp\u003eBack in June, Kay and Gabriella Thoburn nominated Anne Roden for the Services to Athletics award. We were very grateful to all the club members who had sent us information about how Anne helps the club and the local community, the parts she has played in setting up events like the primary schools races and SLAN and the numerous roles she continues to fill such as coach, team manager, field judge and chief supporter. We were delighted – but not surprised to hear that Anne had been chosen as either the winner or runner up, and to be invited to the London Region awards evening .\u003c/p\u003e\n\u003cp\u003eThe evening was held at the London city Runners\u0027 headquarters in Bermondsey. The evening was attended by the winners and runners-up in each category together with their guests, London Region Board Members and representatives from England Athletics. You may not be surprised to hear that it seemed like Anne knew everyone at the event, which is no wonder when you consider how long she has been involved in the sport.\u003c/p\u003e\n\u003cp\u003eEach category’s runner-up and winner were announced, and we got to hear extracts of their nominations and so came to understand why they were being celebrated. There are some truly amazing volunteers involved in our sport and the 2 finalists for club of the year are doing some amazing work on supporting coaches, developing athletes and being inclusive.\u003c/p\u003e\n\u003cp\u003eThe final category to be presented was the Services to Athletics award……….we were feeling very nervous. The award was being presented by Chris Jones, Chairman of England Athletics and when he began to read the description of the runner up we realised he wasn’t describing Anne and she had won!\u003c/p\u003e\n\u003cp\u003eAnne was delighted to have been nominated and that her hard work and dedication had been recognised by officials in athletics. She gave a lovely interview speaking passionately about the sport she loves and our club. She enjoyed the video montage that we had put together for the event letting her know what she means to us as a club.\u003c/p\u003e\n\u003cp\u003eFinally, thank you to all of you involved in the nomination and the video, and again a massive THANK YOU ANNE RODEN for all you do!\u003c/p\u003e\n\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/IMG_2630.jpg\" data-image=\"1\"\u003e\u003c/figure\u003e\n\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/IMG_2632(1).jpg\" data-image=\"1\"\u003e\u003c/figure\u003e","CreationTime":"10 October 2019 09:12","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":187,"Name":"National Road Relays, Sutton Park, 6th October 2019","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"07/10/2019 12:22","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/National+Road+Relays++Sutton+Park+6th+October+2019","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":87,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003eThere were some tremendous performances by the junior boys at the National Road relays in Sutton Park over the weekend.\u003c/p\u003e\u003cp\u003eIn the closest of finishes the U13 boys team were placed 2nd behind Chiltern Harriers although both teams recorded the same time. \u003cstrong\u003eLuke Danby\u003c/strong\u003e led the team off running 13.41 and finishing in 5\u003csup\u003eth\u0026nbsp;\u003c/sup\u003eplace. \u003cstrong\u003eJacob Hunt\u003c/strong\u003e took over and ran 13.27 to bring the team home in 1st place. On the last leg his brother \u003cstrong\u003eJoseph\u003c/strong\u003e ran 13.23.\u003c/p\u003e\u003cp\u003eIt was the closest finish with Joseph and the Chiltern runner battling it out to the line. It took a while for the officials to announce the results but we were placed second. It was still a tremendous performance by our boys. Oscar Prebble ran in the incomplete B team and ran 14.08.\u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/33f42ffd-6b43-42ef-a8aa-f8b007666298.JPG\" data-image=\"1\"\u003e\u003c/figure\u003e\u003cp\u003eWe finished 2\u003csup\u003end\u0026nbsp;\u003c/sup\u003ein the U15 boys race. The team were led off by \u003cstrong\u003eConrad Norman\u003c/strong\u003e who ran 12.44 to bring the team home in 5\u003csup\u003eth\u0026nbsp;\u003c/sup\u003eplace. \u003cstrong\u003eMatthew Pickering\u003c/strong\u003e took over running 13.05 and moved the team up to 3rd. \u003cstrong\u003eChristo Chiltern\u003c/strong\u003e ran a battling last leg to bring the team home to 2\u003csup\u003end\u003c/sup\u003e place running 12.49.\u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/2d1fa39d-3186-4449-a69d-5a191f137981.JPG\" data-image=\"1\"\u003e\u003c/figure\u003e\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\u003cp\u003eOur incomplete U15\u0026nbsp;B team were led off by \u003cstrong\u003eJacob Taylor\u003c/strong\u003e who did very well running 12.48 and was 7\u003csup\u003eth\u0026nbsp;\u003c/sup\u003eon the opening leg just behind Conrad. \u003cstrong\u003eBrandan Morrell\u003c/strong\u003e took over and also had a strong run finishing in 13.57.\u003c/p\u003e\u003cp\u003eOur U17 boys A team finished 9\u003csup\u003eth\u003c/sup\u003e. They were led off by \u003cstrong\u003eJacob Harrison\u003c/strong\u003e who ran 12.37 (25\u003csup\u003eth\u003c/sup\u003e). His brother \u003cstrong\u003eBen\u003c/strong\u003e took over running 12.45 (16\u003csup\u003eth\u003c/sup\u003e), and \u003cstrong\u003eFelix Vaughan\u003c/strong\u003e did as he had in the Southern relays ran a really strong leg running 12.30. The B team finished 31\u003csup\u003est\u0026nbsp;\u003c/sup\u003ewith \u003cstrong\u003eJack Burton\u003c/strong\u003e running 13.08, \u003cstrong\u003eDillon Quirici\u003c/strong\u003e taking over and running 13.15 and \u003cstrong\u003eNick Smith\u003c/strong\u003e running the last leg in 13.14.\u003c/p\u003e\n\u003cp\u003eWell done to our boys for flying the South London Harriers flag at this prestigious event. \u003c/p\u003e","CreationTime":"07 October 2019 12:22","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":172,"Name":"South of England Road Relays 22/09/2019","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"24/09/2019 19:48","CommentCount":2,"Tags":["SEAA","relays","2019","road"],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/South+of+England+Road+Relays+22092019","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":78,"Index":0,"User":{"ID":56,"Name":"David Ogden"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/dogden.jpg","Comment":"\u003cp\u003eMatt Saunders was in the MV60 team as well.\u0026nbsp;\u003c/p\u003e","CreationTime":"30 September 2019 20:31","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":183,"Name":"Track \u0026 Field Club Championships 15th September 2019","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"29/09/2019 12:36","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/Track++Field+Club+Championships+15th+September+2019","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":73,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003e\u003cem\u003eReport from\u0026nbsp;Anne Roden\u003c/em\u003e\u003c/p\u003e\n\u003cp\u003eWe were blessed with a beautiful summer afternoon at Track Coulsdon for the club Track and Field Championships. Over 100 juniors came along for a very enjoyable afternoon of athletics.\u003c/p\u003e\n\u003cp\u003eThere were some excellent performances and details appear in the results section but I will high light some of the performances.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaya Rungusumy\u003c/strong\u003e had a great afternoon winning the U11 girls 150m in 23.7 and the 600m in 2.09.8 and finishing 3\u003csup\u003erd\u003c/sup\u003ein the 75m. \u003cstrong\u003eMaryam Jarra\u003c/strong\u003e also did very well winning the U13 girls 200m in 28.6 and the 100m in 13.6. \u003cstrong\u003eAva Clark\u003c/strong\u003e as she has done all season ran very well in the U13 girls 800m winning in 2.35.5 and she went on to finish in 3\u003csup\u003erd\u003c/sup\u003eplace in the mile in 6.09.2. \u003cstrong\u003eSophia Lorke\u003c/strong\u003e looked very strong winning the U15 girls 800m as did \u003cstrong\u003eKatie Mooney\u003c/strong\u003e winning the U17 girls event.\u003c/p\u003e\n\u003cp\u003eIn a very close finish and probably one of the most exciting races of the afternoon \u003cstrong\u003eHarry Steptoe\u003c/strong\u003e won the U11 boys 600m in 1.53.7 from \u003cstrong\u003eSam Little \u003c/strong\u003ewho ran 1.57.1 with \u003cstrong\u003eEddie Favell\u003c/strong\u003e 3\u003csup\u003erd\u0026nbsp;\u003c/sup\u003ein\u0026nbsp;2.02.7.\u0026nbsp;\u003cstrong\u003eTom Holmes\u003c/strong\u003e was another double winner taking the U11 boys 150m in 23.2 and winning the 75m in 11.6. \u003cstrong\u003eRyan Welch\u003c/strong\u003e and \u003cstrong\u003eOliver Owen\u003c/strong\u003e really battled it out in the U13 boys sprints with Oliver winning the 200m in 28.1 from Ryan who ran 28.9 with \u003cstrong\u003eDylan Taylor\u003c/strong\u003e in 3\u003csup\u003erd\u0026nbsp;\u003c/sup\u003ein 29. First and 2\u003csup\u003end\u0026nbsp;\u003c/sup\u003ewere reversed in the 100m with Ryan winning in 13.8 from Oliver with 13.9 and Dylan 3\u003csup\u003erd\u0026nbsp;\u003c/sup\u003ein 14.6.\u0026nbsp;Some exciting racing!\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eMason Owusu-Dellimore\u003c/strong\u003e and \u003cstrong\u003eDeji Bello\u003c/strong\u003e looked awesome in the U15 boys sprints with Mason winning the 200m in 23.6 from Deji in 24.4 and \u003cstrong\u003eJeffrey Quaynor\u003c/strong\u003e running well for 3\u003csup\u003erd\u0026nbsp;\u003c/sup\u003ewith 28.6. Mason took the 100m in 11.9 from Deji with 12. and Jeffrey in 3\u003csup\u003erd\u0026nbsp;\u003c/sup\u003ewith 14. \u003cstrong\u003eSeyi Bello\u003c/strong\u003e also looked really strong in the U17 boys sprints running 12.7 for the 100m and 25.4 for the 200m. \u003cstrong\u003eAaron Gillett \u003c/strong\u003ewon the Emery Carr Mile in 5.31.9 in a close finish with \u003cstrong\u003eBrandan Morrell\u003c/strong\u003e who ran 5.33.8.\u003c/p\u003e\n\u003cp\u003eTurning to the field \u003cstrong\u003ePhoebe Kemp\u003c/strong\u003e won the U13 girls long jump with a huge PB of 4.32m, with her sister \u003cstrong\u003eAnnice\u003c/strong\u003e 2\u003csup\u003end\u0026nbsp;\u003c/sup\u003ewith 3.76m and \u003cstrong\u003eScarlett Nimako\u003c/strong\u003e 3\u003csup\u003erd\u0026nbsp;\u003c/sup\u003ewith 3.49m. \u003cstrong\u003eJess Alexander\u003c/strong\u003e won the U17 girls javelin with 20.58m, the discus with 23.04m and the shot with 7.71m, and managed to fit in the high jump where she finished 2\u003csup\u003end\u0026nbsp;\u003c/sup\u003ewith 1.35m. No wonder she is a team managers dream when filling in the Lily B team sheet!\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eJoanna Barnaby\u003c/strong\u003e looked very impressive winning the U20 ladies shot with 10.28m, the discus with 32.80m and the javelin with 21.52m. \u003cstrong\u003eEvie Nimako \u003c/strong\u003ealso stood out in the U15 girls throws, winning the shot with 9.32m, and the discus with 19.89m. New recruit \u003cstrong\u003eLily Woodward \u003c/strong\u003ewon the U13 girls high jump with 1.30m, with \u003cstrong\u003eMya Cartwright\u003c/strong\u003e finishing 2\u003csup\u003end\u0026nbsp;\u003c/sup\u003ewith 1.25m and \u003cstrong\u003eAnnice\u003c/strong\u003e and \u003cstrong\u003ePhoebe \u003c/strong\u003ewere joint 3\u003csup\u003erd\u0026nbsp;\u003c/sup\u003ewith 1.20m. \u003cstrong\u003eMatilda Fox\u003c/strong\u003e won the U11 girls high jump with 1.05m and\u003cstrong\u003e Emma Ratti \u003c/strong\u003ewon the U17 girls event with a jump of 1.40m.\u0026nbsp;\u003cstrong\u003eGemma Rainsford\u003c/strong\u003e won the U15 girls long jump with 4.15m.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eMax Lorke\u003c/strong\u003e did very well in the U13 boys javelin winning with a throw of 21.16m. He also won the high jump with 1.25m. \u003cstrong\u003eDylan Taylor\u003c/strong\u003e did a great jump to win the U13 boys long jump with 4.55m. \u003cstrong\u003eDeji Bello\u003c/strong\u003e won the U15 boys long jump with 5.48m and his brother \u003cstrong\u003eSeyi\u003c/strong\u003e won the U17\u0026nbsp;boys event with a great jump of 5.56m from \u003cstrong\u003eAlex Berard \u003c/strong\u003ewho finished a very close 2\u003csup\u003end\u0026nbsp;\u003c/sup\u003ewith 5.53m. Some excellent jumping.\u003c/p\u003e\n\u003cp\u003eIn the junior events \u003cstrong\u003eAbigail Edie\u003c/strong\u003e won the U11 girls speed bounce with 50, from \u003cstrong\u003eRuby Lane\u003c/strong\u003e, \u003cstrong\u003eLorelia Guiaguin\u003c/strong\u003e and \u003cstrong\u003eHolly Fitch-Carpenter\u003c/strong\u003e all joint 2\u003csup\u003end\u003c/sup\u003ewith 46. \u003cstrong\u003eLaila Morrell \u003c/strong\u003ewon the U13 girls event with 57, from \u003cstrong\u003eAnnice Kemp\u003c/strong\u003e with 55 and \u003cstrong\u003eMaryam Jarra \u003c/strong\u003eand \u003cstrong\u003eLauren Edie\u003c/strong\u003e joint 3\u003csup\u003erd\u003c/sup\u003ewith 54.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eRotimi Bello\u003c/strong\u003e won the U11 boys speed bounce with 49 from \u003cstrong\u003eAaron Morrell\u003c/strong\u003e who finished 2\u003csup\u003end\u0026nbsp;\u003c/sup\u003ewith 47 and \u003cstrong\u003ePieter ten Cate\u003c/strong\u003e with 46. \u003cstrong\u003eJames Roxburgh\u003c/strong\u003e won the U13 boys event with 52, from \u003cstrong\u003eHarrison Watts\u003c/strong\u003e with 51 and \u003cstrong\u003eFinn Duffy\u003c/strong\u003e and \u003cstrong\u003eLogan Gabriah\u003c/strong\u003e joint 3\u003csup\u003erd\u0026nbsp;\u003c/sup\u003ewith 49.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eChristopher Mitchie\u003c/strong\u003e won the U11 boys howler throw with 25.60m from \u003cstrong\u003eJaxson Cambridge\u003c/strong\u003e with 23.40m and \u003cstrong\u003eAaron Morrell \u003c/strong\u003ewith 23.26m. \u003cstrong\u003eHarrison Watts\u003c/strong\u003e won the U13 boys event with 29.60m from \u003cstrong\u003eFinn Duffy\u003c/strong\u003e with 26.25m and \u003cstrong\u003eAiden Welch\u003c/strong\u003e with 24.20m. \u003cstrong\u003eMarley Taylor\u003c/strong\u003e won the U11 girls event with 18.85m from \u003cstrong\u003eHolly Fitch-Carpenter\u003c/strong\u003e with 15.40m and \u003cstrong\u003eMatilda Fox \u003c/strong\u003ewith 14.40m. \u003cstrong\u003eLauren Edie \u003c/strong\u003econvincingly won the U13 girls event with 29.30m from \u003cstrong\u003eMya Cartwright\u003c/strong\u003e who threw 22.20m and \u003cstrong\u003eMaia Morrell\u003c/strong\u003e with 18.70m. \u003c/p\u003e\n\u003cp\u003eA very good afternoon and a big thank you to all the officials, members and parents who helped to make the event run so smoothly. \u003c/p\u003e\n\u003cp\u003eFull results here:\u0026nbsp;\u003ca href=\"https://www.myclubhouse.co.uk/SLH/Client/Documents/CLUB%20TRACK%20AND%20FIELD%20CHAMPIONSHIP1.pdf\"\u003eResults\u003c/a\u003e\u003c/p\u003e","CreationTime":"29 September 2019 12:36","IsEdited":true,"EditTime":"29 September 2019 12:37","InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":167,"Name":"SLH Middle Distance Evening Open","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"17/09/2019 23:06","CommentCount":1,"Tags":["Track Coulsdon","middle distance","club champs"],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/SLH+Middle+Distance+Evening+Open","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":61,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003eWe held a very successful night of 1500m and 5000m races at Track Coulsdon on Wednesday evening. The event started with a 1500m and Tom Harmer U13 won the race in 4.43.20 a very good personal best.\u0026nbsp;Amy Billups was 5\u003csup\u003eth\u003c/sup\u003e in 5.00.12.\u003c/p\u003e\u003cp\u003eIn a very competitive second 1500m with the field comprising some very good athletes the race was won by Arlo Ludewick U20m from Herne Hill Harriers in 4.03.81, followed home by Felix Vaughan who ran 4.05.51 just outside his seasons best, and then Pat Canavan who ran 4.14.65.\u003c/p\u003e\u003cp\u003eThe first 5000m race was very competitive and the race at the front very close with George Tovey challenging for a win. He eventually finished 4\u003csup\u003eth\u003c/sup\u003e running 18.43.11. It was good to see Paul Ramsier who finished 6\u003csup\u003eth\u003c/sup\u003e and Laura Taylor who finished 7\u003csup\u003eth\u003c/sup\u003e breaking the 20 minute barrier.\u003c/p\u003e\u003cp\u003eThe second 5000m race was equally competitive and Rob Knight did his best to win but in the end finished 2\u003csup\u003end\u003c/sup\u003e in 16.52.35 a very good performance. Mary James ran very well to finish 15\u003csup\u003eth\u003c/sup\u003e in 17.50.78 and was the fastest lady on the night.\u003c/p\u003e\u003cp\u003eThe last race was really exciting. Edward Chuck took the lead and led going into the last lap. However, in a really fast finish Paul Prothero caught him and went on to win in 15.16.76, what a finish! Alix Ramsier ran very well for 4\u003csup\u003eth\u003c/sup\u003e in 15.37.96 Ollie Garod 5\u003csup\u003eth\u003c/sup\u003e in 15.39.45 and James Lyne was delighted to finish 6\u003csup\u003eth\u003c/sup\u003e in 15.51.12 to break the 16minute barrier.\u003c/p\u003e\n\u003cp\u003eWell done to all who ran on the evening it was great to see some good competition at Track Coulsdon.\u003c/p\u003e","CreationTime":"17 September 2019 23:06","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":166,"Name":"Lily B Plate Final Winners!","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"17/09/2019 22:58","CommentCount":1,"Tags":["Lily B","winners"],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/Lily+B+Plate+Final+Winners","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":60,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003eThere were some excellent performaces and great team work at Kingsmeadow Athletic Track on Saturday 31st August when our girls team won the Plate final of the Lily B league. It was tight for a while with the lead fluctuating between us and Sutton and District, but because of our great team work we eventually pulled away and won by over 20 points from Sutton, Holland Sport, Hercules Wimbledon, Dorking and Mole Valley and Reigate. Well done the girls!\u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/lily_b.jpg\" data-image=\"1\"\u003e\u003c/figure\u003e\u003cp\u003e\u003c/p\u003e","CreationTime":"17 September 2019 22:58","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":165,"Name":"SAL Meeting 5 - Basingstoke","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"17/09/2019 22:42","CommentCount":1,"Tags":["SAL","track \u0026 field"],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/SAL+Meeting+5++Basingstoke","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":59,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003eOn a blustery day (17\u003csup\u003eth\u003c/sup\u003e August) we put in another good performance beating old rivals Croydon and ending up 2nd and finishing 10th in the division overall.\u003c/p\u003e\u003cp\u003e\u003cstrong\u003eWomen\u003c/strong\u003e\u003c/p\u003e\u003cp\u003eMary James battled to 3rd in the A 400 hurdles, but we had no entrants in any of the other hurdle races.\u003c/p\u003e\u003cp\u003eMegan French had another busy and exhausting day in the wind coming 2nd,3rd and 3rd respectively in the 100, 400 and 200. This backed up by Jade Brown coming 1st in the 100 in another new PB of 13.38 and 3rd in 200 with Amy Billups 1st in B 400 (with a fine 60.21).\u003c/p\u003e\u003cp\u003eIn the 800 Amy Billups \u0026 Victoria Radcliffe both won in PB’s of 2.19.97 and 2.30.32 respectively. Katie Mooney then came 3rd in 1500 and Vicky 2nd. In the 3000 we won both A\u0026B races with Mary James and Laura Taylor. The same duo also came 3rd in the A \u0026 B steeplechase with Laura’s a PB of 9.03.92.\u0026nbsp;Tess Billups as non-scorer also ran an impressive PB of 8.14.95.\u003c/p\u003e\u003cp\u003eIn the field a busy Joanna Barnaby was 1st in A Discus, 2nd in A shot, 3rd in B javelin and 2\u003csup\u003end\u003c/sup\u003e. In the B Hammer. An equally busy Frankie Evans taking 1st in A hammer (with a PB of 33.50) and B discus and 2nd in B shot, with 3rd in B Javelin.\u003c/p\u003e\u003cp\u003eIn the jumps a welcome back to Anna Given who won the A high jump and got and 3rd in Triple jump. This backed by Jade Brown with 3rds and PB\u0027s (1.25 \u0026 4.22) in both jumps.\u003c/p\u003e\u003cp\u003eFinally, we came 2nd in both the women’s and men’s 4x100 relays and 2nd \u0026 4th in the women’s and men’s 4x400. Other non-scoring PB’s came from Emmanuel in the 100m (12.25), Alex in 2000 steeplechase (7.43.73), Eddie in 1500 in 4.49.93 and Laura in high jump\u003cbr\u003e\u003c/p\u003e\u003cp\u003e\u003cstrong\u003eMen\u003c/strong\u003e\u003c/p\u003e\u003cp\u003eRichard Morris and Simon Manning gave us a great start, again winning both the A \u0026 B 400 hurdles with Richard unbeaten in the league this season and with his new PB of 55.53 rated the best track performance of the day.\u003c/p\u003e\u003cp\u003eThe flat 400 saw a good race with Richard 2nd and Simon 4th. Peter Shodipe and Simon, once again helping out due to late withdrawals, then both came 3rd in the 100m races. Peter and Emmanuel Crouch repeating that in the 200.\u003c/p\u003e\u003cp\u003eGary Laybourne and Joe Lyne then both came 4th in the 800 races. James Lyne and Billy Casserley were both 3rd in the respective 1500 races with Billy achieving a new PB of 4.27.08. A strong 5000m showing saw us win both races with Ollie Garrod and Paul Prothero in excellent times of 15.30.21 \u0026 15.41.66 respectively and a non-scoring Gary Laybourne set a new PB of 15.56.22.\u003c/p\u003e\u003cp\u003eFinally, in the 2000m steeplechase Joe Lyne and Eddie Lambert were both 2nd in the A \u0026 B races with respective PB\u0027s of 7.02.87 and 8.07.62.\u003c/p\u003e\u003cp\u003eWe had no Tom Bullen in the throws for the first time this season but Nathan Fergus won the A shot (impressively unbeaten all season), was 3rd in A discus and 2nd in B hammer, with Ben Myburgh 2nd in the A. Simon was 4th in B Discus, 3rd in Shot and 3rd in a competitive A javelin (whilst running between the pole vault and 110 hurdles - probably should be an event in itself) with Richard 3rd in B javelin.\u003c/p\u003e\u003cp\u003eIn the jumps we had 3rds throughout with Peter Shodipe and Darren Browne in the long and Darren and Simon in the high and and Ben (PB 7.47) in the triple jump. Simon also picked up 4th in a very strong pole vault.\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e So that ends another season with the club in a credible 12th overall (out of 16), although with same points as 2018 when we finished 10th. Indeed, after quite a few gaps earlier in the season we finished strongly and showed what we can do when we put a strong team out. Thanks, and well done to all those who competed, including the debutants and those who improved their PB’s throughout the year. Also, to those willing to try new events and to Simon’s multiple efforts. Finally let’s hope we can be even more competitive next year.\u003c/p\u003e","CreationTime":"17 September 2019 22:42","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":164,"Name":"August News - South of England T\u0026F","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"17/09/2019 22:38","CommentCount":1,"Tags":["Southern","YA","Track \u0026 Field"],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/August+News++South+of+England+TF","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":58,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003eSome good performances at the South of England U13/U15/U17 Track and Field Championships over the weekend at the Julie Rose Stadium Ashford.\u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/Gab.jpeg\" data-image=\"1\"\u003e\u003c/figure\u003e\u003cp\u003eGabriella Thoburn won a silver medal in the U15 girls high jump with a jump of 1.60m.\u003cbr\u003e\u003c/p\u003e\u003cfigure\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/Tom_H.JPG\" data-image=\"1\"\u003e\u003c/figure\u003e\u003cp\u003eTom Harmer ran a huge personal best in the final of the U13 boys 800m finishing 3\u003csup\u003erd\u003c/sup\u003e and taking the bronze medal in 2.17.61. Mason Owusu-Dellimore reached the final of both the U15 boys 100m and 200m finishing 7\u003csup\u003eth\u003c/sup\u003e in the 100m in 12.19 and 5\u003csup\u003eth\u003c/sup\u003e in the 200m in 23.93. Deji Bello also reached the final of the U15 boys 200m and finished 6\u003csup\u003eth\u003c/sup\u003e in 24.11. Felix Vaughan was 5\u003csup\u003eth\u003c/sup\u003e in the final of the U17 boys 1500m running 4.15.88 and Conrad Norman was 9\u003csup\u003eth\u003c/sup\u003e in the final of the U15 boys 1500m running 4.34.18.\u003c/p\u003e\n\u003cp\u003eThere were some excellent performances by our seniors in the final Southern Athletic League fixture of the season and the team finished 2\u003csup\u003end\u003c/sup\u003e behind the hosts Basingstoke. \u003c/p\u003e","CreationTime":"17 September 2019 22:38","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":163,"Name":"SAL Meeting 4 - Kingsmeadow","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"17/09/2019 22:34","CommentCount":1,"Tags":["SAL","T\u0026F"],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/SAL+Meeting+4++Kingsmeadow","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":57,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003eGraham Morris reports:\u003c/p\u003e\n\u003cp\u003eWe had a strong turnout for the 4th Southern League match of the season which saw us winning a match for the first time at this level and giving us a fighting chance of avoiding relegation. Compared to recent matches we achieved far more wins and PB’s and were competitive in virtually every event so well done to all. \u003c/p\u003e\n\u003cp\u003eAgain, a good cross section of ages with several athletes making their debut. In good weather conditions we started with another double win in the 400m hurdles with Richard Morris clearly winning the A Race and Simon Manning the B with a storming finish (and uk ranking time). Simon then got another win in the B 110 hurdles with Richard 2nd in the A. The flat 400 saw another double win with Richard in the A and Gon Declercq in the B. The returning Peter Shodipe then equalled his PB in winning the 100 in the A race and Simon nobly helping out again by coming second in the B. In the 200 Peter came 3rd and newcomer Tyrell Medley having already impressed in a non-scoring 100 had a great win in the B race (23.4). Moving up the distances we had an excellent debut from Felix Vaughan in coming second in the 800 A in a PB of 2.009 (so very close to breaking 2m and a great result) and Owen Waite making his debut coming 4th in the B race. Further new debutants the Harrison twins then came 4th \u0026 3rd in the A\u0026B 1500 both in PB’s (4.196 and 4.236). Joe Croft impressively won the 3000 A with Billy Casserley 2nd in B.\u003c/p\u003e\n\u003cp\u003eA good performance from all our male throwers with Tom Bullen possibly the pick in winning the A discus, 2nd’s in A shot and B javelin and 3rd in B hammer. Nathan Fergus backed this up by winning the B discus and 2nd in the B shot with Ben Myburgh 3rd in the A Hammer. In the jumps we had several debutants alongside the usual stalwarts. Leo Neiro made his senior debut in winning the A long jump in a new PB of 5.89. with Darren Brown repeating that position in the B event. Darren also took 3rd in A triple jump, with Simon Manning adding to his points with 2nd’s in B triple and high jumps and 4th in A pole vault. Marcus Romilly also 4th in B in a Pb of 1.95m \u003c/p\u003e\n\u003cp\u003e For the women Megan French had another busy day on the track suffering a split decision in the the 100 A that placed her 2nd and then getting 3rds in both the 200 and a competitive 400 A. April James-Welsh repeating this in the B. Jade Brown ran two PB’s in coming 2nd in the 100 (13.6) \u0026 3rd in the 200(28) and Rami Wedderburn got PB’s in the nonscoring 100 and 200 (in 14.0 and 29.3). Abigai Kingston came 3rd in the A 400m hurdles, with Lin Skinner 3rd in the B race despite trying to destroy one of the hurdles on the way round. In the 800 April James-Welsh came 3rd in the A race with Jo Vickers 2nd in the B. We then had double firsts in the 1500 with Amy Billups (PB 5:55.4) and Katie Mooney. In the 5000 1st \u0026 2nd and two further PB’s for Mary James (17.48.4) and Sophie Wiles (21.44) in the respective A \u0026 B events. Mary and Lin also got 1st \u0026 2nd in the steeplechase despite Lin needing to stop to tie a shoelace. In the field our throwers did well again with Joana Barnaby 2nd in both A shot and discus and then winning B javelin in a new PB (24.71). Frankie Evans took a 1st in the B discus and 3rd in B hammer, with Sadia Kabeya 2nd. Ella Price took 2nd in A javelin and on another busy day also came 2nd in B long jump, 4th in A Triple jump \u0026 3rd in B high jump. Another debutant Francesca Pires came 2nd in the A long jump with a PB of 4.60.\u003c/p\u003e\n\u003cp\u003eFinally, we came 2nd and 3rd in the women’s and men’s 4x100 relays. The mixed 4x400 is a great idea and also provided great excitement. A slightly scary start for Megan being the only female on the first lap and against a 49 second runner. She didn’t panic and with strong performances from Amy, Gon and Richard at the end our A team only just failed to snatch the win having come from 3rd place on the last lap. The B team with athletes more used to shorter or longer distances then bravely coming 3rd in the B race. Special mention for Simon who after a relaxing last match (only 7 events!) put in a great all-round show finishing with 8 events completed and numerous valuable points earned. A number of excellent debuts also bodes well for future matches although we still need a strong turnout for the last match to ensure we keep clear of relegation. \u003c/p\u003e","CreationTime":"17 September 2019 22:34","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":92,"Name":"Surrey Track \u0026 Field Championships 2019 - report","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"05/07/2019 11:42","CommentCount":1,"Tags":["Surrey","Track and Field","YA"],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/Surrey+Track++Field+Championships+2019++report","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":29,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003eThe club had one of our most successful county championships to date winning 8 gold medals, 9 silver medals and 7 bronze at Kingsmeadow on 11\u003csup\u003eth\u003c/sup\u003e and 12\u003csup\u003eth\u003c/sup\u003e May. The weather over the weekend was reasonably kind with a few showers during the day on Saturday, and it did get very warm on Sunday afternoon which made the 3000m races tough.\u003c/p\u003e\n\n\u003cfigure style=\"float: left; margin: 0px 10px 10px 0px;\"\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/sc4(1).jpg\" data-image=\"1\" width=\"102.75\" height=\"137\" style=\"width: 102.75px; height: 137px;\"\u003e\u003c/figure\u003e\n\u003cp\u003eStarting with the sprints what a championships Amanda Obijiaku had winning the U17 girls 100m in 12.43 and the 200m in 25.41. Another double medallist was Mason Owusu-Dellimore who won the U15 boys 100m in 11.86 and the 200m in 23.92. Deji Bello a first year U15 did very well to get to the final of the 100m running 12.11 but really gave Mason a run for his money in the 200m where he took the silver medal with a time of 24.25.\u003c/p\u003e\n\u003cfigure style=\"float: right; margin: 0px 0px 10px 10px;\"\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/sc3(1).jpg\" data-image=\"1\" width=\"100.70807453416148\" height=\"134\" style=\"width: 100.70807453416148px; height: 134px;\"\u003e\u003c/figure\u003e\n\u003cp\u003eAaliyah Brown ran really well in the U15 girls 100m taking the gold medal in 12.43. Naomi Gbada also did well to reach the final of the U15 girls 200m where she finished 6\u003csup\u003eth\u003c/sup\u003e in 28.30. Rihanna-Moore Carnagie-Francis also got to the final of the U13 girls 200m where she finished 6\u003csup\u003eth\u003c/sup\u003e in 30.56. Oliver Owen did very well to make the final of the U13 boys 200m where he finished 6\u003csup\u003eth\u003c/sup\u003e in 30.07. It was great to see Megan French running in the U20 womens sprints and she finished just outside the medals in the 100m finishing 4\u003csup\u003eth\u003c/sup\u003e in 12.91 and was 6\u003csup\u003eth\u003c/sup\u003e in the 200m final.\u003c/p\u003e\n\u003cp\u003eTurning to the middle distance it was great to see Tom Higgs winning the senior mens 5000m in 15.09.14. His sprint finish from around 200m on the final lap was amazing! In the U13 boys 1500m we had 5 competitors out of the 12 finalists. Joseph Hunt won in 4.43 from his brother Jacob who ran 4.44.72 and Oscar Prebble had an amazing race to take 3\u003csup\u003erd\u003c/sup\u003e place in a new PB of 4.45.51. Max Lorke finished 9\u003csup\u003eth\u003c/sup\u003e with a new PB of 5.00.58 and Max Read 10th also with a new PB of 5.03.46.\u003c/p\u003e\n\u003cfigure style=\"float: left; margin: 0px 10px 10px 0px;\"\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/SLH/Client/Images/Cms/sc2.jpg\" data-image=\"1\" width=\"100\" height=\"140\" style=\"width: 100px; height: 140px;\"\u003e\u003c/figure\u003e\n\u003cp\u003eIn a very exciting U15 boys 1500m race Christo Chilton took silver in a new PB of 4.21.71 and Conrad Norman took bronze in a new PB of 4.21.75. Felix Vaughan battled hard in the U17 boys 1500m taking 2\u003csup\u003end\u003c/sup\u003e in 4.13.30 and Jack Burton had a great run to take the bronze medal in a new PB of 4.18.19. Owen Waite finished 9\u003csup\u003eth\u003c/sup\u003e in 4.39.38. Felix returned later in the day on Sunday to run the U17 3000m and in very warm conditions he finished 3\u003csup\u003erd\u003c/sup\u003e in 9.09.02. Jacob Harrison and Ben Harrison found the heat really tough but finished 8th and 10\u003csup\u003eth\u003c/sup\u003erespectively in 9.40 and 9.45, good times given the conditions. Katie Mooney also ran her first 3000m and took the bronze medal in the U17 girls race in 10.51.53. Matthew Pickering ran very well in the U15 boys 3000m taking the silver medal in 9.58.60 and Brandan Morrell finished 8\u003csup\u003eth\u003c/sup\u003e in 10.21.63. Eva Maignan just missed out on getting a medal in the U13 girls 1500m. In a very competitive final with hardly anything separating the lead runners coming down the home straight she was just edged out into 4\u003csup\u003eth\u003c/sup\u003e place but ran a great new PB of 5.05. Tom Harmer ran very well in the U13 boys 800m taking bronze in a new PB of 2.18.08. Jack Chaudhury also did very well to make the final where he finished 5\u003csup\u003eth\u003c/sup\u003e in a new PB of 2.28.41.\u003c/p\u003e\n\u003cp\u003eThere were some excellent performances in the field. Gabriella Thoburn won the U15 girls high jump with 1.60m. Joanna Barnaby was 2\u003csup\u003end\u003c/sup\u003e in the U20 womens shot with 10.44m. Evie Nimako just missed out on a medal in the U15 girls discus finishing 4\u003csup\u003eth\u003c/sup\u003e with 19.14m , and was 8\u003csup\u003eth\u003c/sup\u003e in the shot with 8.10m.Tom Bullen was his ever consistent self, winning the senior mens discus with 39.75m and taking silver in the shot with 12.78m which was the same distance as the winner but Tom lost the gold medal on count back. Ethan van Huyssteen did very well in the U13 boys long jump taking silver with 4.33m. Leo Neiro was very unlucky in the U17 mens long jump. He had a great first jump of 5.75m but injured himself on the 2\u003csup\u003end\u003c/sup\u003e jump and had to withdraw. His first jump was still good enough to take the bronze medal though, but he was very disappointed as he felt he could have got close to 6m and taken gold. Tate Williams did very well to take silver in the U13 boys shot with 9.45m.\u003c/p\u003e\n\u003cp\u003eAn excellent championships for the club and well done to all who took part.\u003c/p\u003e","CreationTime":"05 July 2019 11:42","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":91,"Name":"SAL Meeting 3 - 15th June 2019 - Uxbidge","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"05/07/2019 11:40","CommentCount":1,"Tags":["Track and Field","SAL"],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/SAL+Meeting+3++15th+June+2019++Uxbidge","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":28,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003eThe 3rd Southern League match of the season was probably the most competitive so far, including both the top and third teams and ultimately saw us just ending up in last place by two points. A stronger overall team than the previous match, with a good range of ages, and experience, but we were still missing some key competitors in some events and windy conditions didn’t help. There was an excellent atmosphere, however and everybody put in a good shift. We rely heavily on such efforts and people stretching their comfort zone by entering other than their main events. \u003ca href=\"https://www.thepowerof10.info/results/results.aspx?meetingid=276364\"\u003eFull results are now on the Power of 10 website.\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eMen\u0027s track\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eOn the men’s track side we started with a clear win in the 400 hurdles by Richard Morris, who unbeaten this year, even eased up to save some energy for a busy afternoon. He then ran a new PB (51.9) in winning the 400m flat with Charlie Goriup also winning the B race and then Richard won his third individual race, a competitive 110 hurdles, on the line. Charlie Goriup kindly helped out by also running rather shorter sprints than usual coming 4th in both 100 and 200 A races, with Samuel Opoku, making his debut, coming 4th in the B races. We also had 4th places in the A 1500 \u0026 5000 for Paul Prothero and Alex Lyne in the 800 and then bravely trying the 2000m steeplechase for the first time, another 4th. In the B races another 4th for Mark Dudgeon in the 1500, but a win for Joel Wiles in the 5000. Simon Manning on a slightly less busy day for him also won the B 110 hurdles and came 3rd in steeplechase.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eMen\u0027s throws\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eA strong performance from all our male throwers with Simon Manning (again) winning and achieving a new PB in the Javelin at a fine 46.75. Tom Bullen won the A discus and Nathan Fergus the B with roles reversed in the shot. Tom also clocked up a win in the B javelin and 2nd in B hammer so another successful day for two of our most consistent athletes who often tend to perform away from the main stand and the glare of the crowd. This all in addition to another stalwart Ben Myburgh setting a new PB in coming 4th in a strong hammer competition with 36. 43m. Simon even did a non-scoring discus to stop himself getting bored.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eMen\u0027s jumps\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eIn the jumps we had a number of last-minute changes with several making their senior debuts or retrying a previous event but all gaining team points. Alex Berard made his senior debut in coming 4th in the B high jump with Darren Brown repeating that position in the A event and both did the same in the A \u0026 B long jump. Later Darren and Charlie did the same in the triple jump. Simon Manning however broke that sequence with 3rd in a strong pole vault.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eWomen\u0027s track\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eMegan French had an excellent day on the track coming 2nd in both the A 100 \u0026 200 and then topping that off with her first competitive 400m coming 3rd and immediately gaining a UK ranking time of 62.2. Jade Brown won the 200 B race winning in a PB of 28.8 and Abigail Kingston was another winner in the B 400m hurdles, with Lyn Skinner 3rd in the A race. In the 800 Vicki Radcliffe and Laura Taylor were both 4th in the respective A\u0026B races, but in the 1500 we had two seconds with Katie Mooney and April James Welch. April’s daughter Tabitha also ran an excellent (nonscoring) first 400m in only 64.6 (promising for the future). In the 3000 Laura Taylor was 3rd in the A with Adele Boesinger 2nd in B and Lyn Skinner was 2nd in the steeplechase.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eWomen\u0027s field\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eOur throwers again did well with Joanna Barnaby 2nd in both A shot and discus and Ella Price and Frankie Evans repeating that in the B events. Frankie also came 2nd in A hammer with Joanna 2nd in B. In the javelin Frankie was 3rd with Ella 4th. Ella on a busy day also came 3rd \u0026 4th in A long and triple jump with Amelia Clark repeating that in the B events, also coming 4th in high jump with Ramia Wedderburn a last minute debut,4th in the B jump .\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelays\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eFinally, we came 2nd and 3rd in the women’s relays and 2nd and 4th in the men’s. Take a bow Katie Mooney for refusing to give up in the 4x 400 relay to the extent she actually collapsed on the line (pleased to say soon making a full recovery though). Alex Berard also went off slightly too quickly in his first senior relay but fought his way back into contention (although also didn’t look too well straight after).\u003c/p\u003e\n\u003cp\u003eWell done to all our debutants, it is always good to see athletes moving up from the juniors, or trying new events. We now really do need a strong turnout for the next match in Kingston to ensure we don’t risk losing our hard fought 2nd division place and the better competition that entails. It provides good and enjoyable competition and a good opportunity for personal bests.\u003c/p\u003e","CreationTime":"05 July 2019 11:40","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false},{"ID":90,"Name":"Women\u0027s Surrey League - Match 3 - Feb 2019","Creator":{"ID":2,"Name":"Mary James"},"CreationTime":"05/07/2019 11:34","CommentCount":1,"Tags":["XC","Women","Surrey League"],"IsPinned":false,"IsLocked":false,"URL":"https://www.myclubhouse.co.uk/SLH/Cms/Spaces/ATHLETICS/Reports/Womens+Surrey+League++Match+3++Feb+2019","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":27,"Index":0,"User":{"ID":2,"Name":"Mary James"},"ImageUrl":"https://www.myclubhouse.co.uk/SLH/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003eWomen\u0027s Surrey League - fixture 3\u003c/p\u003e\n\u003cp\u003eA good performance yesterday in challenging conditions. We had 12 runners, and our first scoring team all finished in the top 50. We placed 6th on the day, which has moved us up one place to 7th for the season. \u003c/p\u003e\n\u003cp\u003eFirst time in the top 50 and first time scoring for the A team was Lin\u0026nbsp;-\u0026nbsp;congratulations! \u003c/p\u003e\n\u003cp\u003eSome great performances again for the vets. Sue\u0026nbsp;was first v50 again\u0026nbsp;and sits at the top of the season\u0027s 50+ rankings, with Ruth 2nd in the table. I\u0027m just about clinging on to 2nd in the 35+ table, and Pam was 1st v60 and is leading the 60+ table.\u003c/p\u003e\n\u003cp\u003eJo V\u0026nbsp;had a strong run to finish 2nd SLH, Amy B\u0026nbsp;got to the start line seconds before the whistle but it didn\u0027t faze her as she had another solid run to come home 3rd SLH.\u003c/p\u003e\n\u003cp\u003eFantastic to see Sian\u0026nbsp;back on the team - your strength and courage is an inspiration to all of us. Well done also to Del\u0026nbsp;who runs every fixture and manages to look like she\u0027s enjoying every second. Well done Linda, Patricia and Emily for putting in strong performances for the team.\u003c/p\u003e\n\u003cp\u003eOne more fixture to go - Saturday 2nd March. Now that the men\u0027s season is over, we\u0027d love to have some of you to provide some strong support to lift us! 1pm at Lloyd Park - we\u0027re only about 80 points off 3rd place - anything is possible!\u003c/p\u003e\n\u003cp\u003eFull results here: \u003ca href=\"https://surreyleague.org/sll/race/201/\" target=\"_blank\" data-ft=\"{\u0026quot;tn\u0026quot;:\u0026quot;-U\u0026quot;}\" rel=\"noopener nofollow\" data-lynx-mode=\"origin\" data-lynx-uri=\"https://l.facebook.com/l.php?u=https%3A%2F%2Fsurreyleague.org%2Fsll%2Frace%2F201%2F%3Ffbclid%3DIwAR0w5l2UdNKqRd8w3vMohCScU8gYlVwlfJhWKlIVCF4XlO5QxydqxY_YOMk\u0026h=AT3S4DCLqM4ivbHGdwjaz6xFfFAWW4fi9PmdebJzXeL3qgHt5m9hLAxVodZogkjpfKCGzBYhmg8haQ4_fm9A25gsMFRP9raRF9SeUaPftjrXpXVjGlRH_mX79UoVaPq8ecEiKzUcgdo3HZ7pMSjKQ23dpPDHppmf3VWszA\"\u003ehttps://surreyleague.org/sll/race/201/\u003c/a\u003e\u003c/p\u003e","CreationTime":"05 July 2019 11:34","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false},"CanAdmin":false}],"ParentForumID":null,"ParentForumName":null,"ParentForumURL":null,"CanCreateTopic":false,"CanCreateSubForum":false,"CanDelete":false}