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Junior athletics\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: rgb(149, 55, 52);\"\u003eCoach: Anne Roden\u003c/span\u003e\u003c/em\u003e\u003c/p\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003ctd\u003e6.30pm - 7.30pm\u003c/td\u003e\u003ctd\u003e11-14 yrs. Junior athletics\u003cem\u003e\u003cspan style=\"color: rgb(149, 55, 52);\"\u003e\u003cbr\u003e\u003c/span\u003e\u003c/em\u003e\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: rgb(149, 55, 52);\"\u003eCoach: Anne Roden\u003c/span\u003e\u003c/em\u003e\u003c/p\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003ctd\u003e6.30pm - 7.45pm\u003c/td\u003e\u003ctd\u003eY/A Middle distance and Endurance sessions\u003cp\u003e\u003cspan style=\"color: rgb(149, 55, 52);\"\u003e\u003cem\u003eCoaches: Danny Morrell, Bob Gevers\u003c/em\u003e\u003c/span\u003e\u003cbr\u003e\u003c/p\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003ctd\u003e6.30pm - 7.45pm\u003c/td\u003e\u003ctd\u003eY/A Endurance training sessions\u003cspan style=\"color: rgb(149, 55, 52);\"\u003e\u003cem\u003e\u003cbr\u003e\u003c/em\u003e\u003c/span\u003e\u003cp\u003e\u003cspan style=\"color: rgb(149, 55, 52);\"\u003e\u003cem\u003eCoach: Guy Holden\u003c/em\u003e\u003c/span\u003e\u003c/p\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003ctd\u003e6.30pm - 7.30pm\u003c/td\u003e\u003ctd\u003eShort and long hurdles, and 400m/800m flat\u003cbr\u003e\u003cspan style=\"color: rgb(149, 55, 52);\"\u003e\u003cem\u003eCoach: Ray Thompson\u003c/em\u003e\u003c/span\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003ctd\u003e6.30pm - 7.45pm\u003c/td\u003e\u003ctd\u003eMulti-events group\u003cbr\u003e\u003cspan style=\"color: rgb(149, 55, 52);\"\u003e\u003cem\u003eCoach:\u0026nbsp;Anne Baba\u003c/em\u003e\u003c/span\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003ctd\u003e6.30pm - 8.00pm\u003c/td\u003e\u003ctd\u003eSprint Group\u003cp\u003e\u003cspan style=\"color: rgb(149, 55, 52);\"\u003e\u003cem\u003eCoach: Graham Morris\u003c/em\u003e\u003c/span\u003e\u003c/p\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003ctd\u003e6.45pm - 7.45pm\u003c/td\u003e\u003ctd\u003eSenior athletes. 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8.30pm\u003c/td\u003e\u003ctd\u003eSupervised Sprints, Jumps (TJ \u0026 LJ) and Middle Distance - Young\u0026nbsp;Athletes 12+\u003cspan style=\"color: rgb(149, 55, 52);\"\u003e\u003cem\u003e\u003cbr\u003e\u003c/em\u003e\u003c/span\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eSUNDAY\u003c/strong\u003e\u003c/td\u003e\u003ctd\u003e10.30 - 12.00 noon\u003c/td\u003e\u003ctd\u003eSupervised Throws session by arrangement only\u003cspan style=\"color: rgb(149, 55, 52);\"\u003e\u003cem\u003e\u003cbr\u003eCall Phil or Jill on 020 8699 0763\u003c/em\u003e\u003c/span\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003ch3\u003eCoulsdon HQ\u003c/h3\u003e\u003c/td\u003e\u003ctd\u003e\u003c/td\u003e\u003ctd\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eTUESDAY\u003c/strong\u003e\u003c/td\u003e\u003ctd\u003e6.45pm\u003c/td\u003e\u003ctd\u003eMedium pace training run 8-10 miles,\u0026nbsp;Slower pace training run 6-8 miles\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eTHURSDAY\u003c/strong\u003e\u003c/td\u003e\u003ctd\u003e6.45pm\u003c/td\u003e\u003ctd\u003eInterval sessions for men and women - 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Mary James - 05/07/2019 16:47"},{"ID":304,"Name":"v4 - Training sessions - Mary James - 07/07/2019 22:57"},{"ID":318,"Name":"v5 - Training Sessions - Mary James - 07/07/2019 23:32"},{"ID":329,"Name":"v6 - Training Sessions - Mary James - 08/07/2019 09:34"},{"ID":330,"Name":"v7 - Training Sessions - Mary James - 08/07/2019 09:42"},{"ID":411,"Name":"v8 - Training Sessions - Mary James - 23/09/2019 10:48"},{"ID":412,"Name":"v9 - Training Sessions - Mary James - 23/09/2019 11:36"},{"ID":440,"Name":"v10 - Training Sessions - Mary James - 24/09/2019 21:20"},{"ID":499,"Name":"v11 - Training Sessions - Mary James - 10/10/2019 09:40"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false}