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It will therefore be of equal benefit to all abilities and benefit you regardless of preferred race distance.\nThe sessions will be progressive so the intervals will build slowly each week and you will run at your individual pace. \nThese sessions are free to all club members but we ask you have signed up via Clubhouse.\nParticpants are asked to arrive 15 minutes prior to the start of the session for briefing etc.\nParticipants should meet by the wooden picnic tables on the grass outside the front entrance so as not to block access for other users.\nThe maximum number of participants is 12.\n Paces can be done off “feel” or perceived effort and it is not essential that you have a Garmin or watch of any type.\nPlease bring your own water bottle and High Viz clothing is possible.\nSocial distancing must be maintained at all times.\nA briefing will be held 10 minutes before the start of the session if you are not present at the briefing you will not be able to attend.\nWho the Sessions are for\nAnyone. 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All for a very worthy cause!\nScott and his team are also offering discount to members of local clubs - with #raiserideinspire\nDetails about the Yorkshire Corker can be found here - http://theyorkshirecorker.com\nAnd sign up can be found - https://www.britishcycling.org...\nMore importantly - there is coffee and pizza at the finish! Event Overview\nEY UP! Welcome to The Yorkshire Corker 2021! Join one of Yorkshire’s fastest growing charity bike rides on SUNDAY 6th JUNE 2021START/ FINISH @ York St John University Sports Park, Haxby Road, York, YO31 8FYWhy bother thi sen?Now in it’s 4th year, The aim of the Yorkshire Corker is to RAISE RIDE AND INSPIRE • RAISE money for three charities (The Cystic Fibrosis Trust, York Mind and The York Teaching Hospital Charity)• Enjoy the RIDE in spectacular North Yorkshire in a NON-COMPETITIVE environment• INSPIRE people of all ages and abilities to get into cycling (Everyone Welcome!)There are 3 beautiful and hilly rides to choose from along with on-site INSPIRE events RIDES The Stein - 93.9 Miles 151.1 kmhttps://www.strava.com/routes/2829460009381087866The Full Pint 61.3 Miles 98.6 kmhttps://www.strava.com/routes/22489143The Half Pint 28.2 Miles 45.3kmhttps://www.strava.com/routes/2825869289363769698","IsCustomDescription":false,"Types":{"Types":[{"ID":28,"Name":"Open event","ShortName":"Open event","GlyphClass":"fal fa-calendar-exclamation","Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info\" title=\"Open event\"\u003e\u003ci class=\"fal fa-calendar-exclamation\"\u003e\u003c/i\u003e \u003cspan class=\"short-name\"\u003eOpen event\u003c/span\u003e\u003c/span\u003e"}],"Names":"Open event","Labels":"\u003cspan class=\"label label-info\" title=\"Open event\"\u003e\u003ci class=\"fal fa-calendar-exclamation\"\u003e\u003c/i\u003e \u003cspan class=\"short-name\"\u003eOpen event\u003c/span\u003e\u003c/span\u003e"},"DayName":"Sunday","Day":5,"Month":"Jun","Year":2022,"Time":"08:00 - 14:00","IsMultiDay":false,"DayCount":1,"BackgroundColour":null,"ForegroundColour":null,"IsShadowEvent":false,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7886","NoMatchAvailabilityReason":null,"UserLoggedIn":false,"Instance":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":null,"AllocatedResourceCount":null,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"Event does not accept sign-ups","IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":null,"AllocatedResourceCount":null,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"Event does not accept sign-ups","CanSetMatchAvailability":false}],"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"BackgroundColour":null,"BorderColour":null,"BottomMargin":0,"ResponsiveClasses":""},"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":0,"TopPadding":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""}}],"PageURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Cms/Spaces/DEFAULT/Home+Page?version=6","AllVersions":[{"ID":1,"Name":"v1 - Home Page - Joanne L. 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