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DRAFT OLD VERSION LIVE
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All standard sessions are cancelled until further notice, and we will update as we know more. However, members are currently able to access our coaches help and advice here on MyClubhouse via the forums, as well as on our Social Media feeds, where we are also running a number of Virtual Training Sessions. Group Ride\u0027s are also taking place Virtually using the Zwift platform. From July 2020 Socially Distanced Group Rides and Social Runs will take place, with limited participation available, and all following strict social distancing guidelines.\u0026nbsp; For help and information please contact \u003ca href=\"mailto:info@yorktriclub.co.uk\"\u003einfo@yorktriclub.co.uk\u003c/a\u003e.\u003c/strong\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"55","Width":1,"WidthClasses":"col-md-1","Type":"EMPTY","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"56","Width":12,"WidthClasses":"col-md-12","Type":"IMAGE","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Client/Images/Cms/cache_2477026260.jpg","ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/YorkTriathlon/Client/Images/Cms/cache_2477026260.jpg\" /\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"57","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"important-messages","ComponentData":{"Messages":[]},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"58","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"common-links","ComponentData":{"IsDefaultMode":true,"Links":[{"Caption":"Register for Membership","Description":"Register for membership of York Triathlon Club.","Icon":"fa fa-user-plus","LinkURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Register"},{"Caption":"Events Calendar","Description":"View calendar of events. Sign up to attend.","Icon":"fa fa-calendar","LinkURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar"},{"Caption":"Contact Us","Description":"Where to find us. Send us an email.","Icon":"fa fa-phone","LinkURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Home/ContactUs"},{"Caption":"Document Downloads","Description":"Download useful documents.","Icon":"fa fa-download","LinkURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Documents/Download"}],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"59","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"event-list","ComponentData":{"Caption":"Upcoming Events","Icon":"fas fa-calendar-alt","Events":[{"EventID":7470,"SeriesID":7462,"Date":"\/Date(1607365800000)\/","Title":"Couch to 5k","Venue":"York Racecourse (Knavesmire Road / Racecourse Road","Description":"This is an introduction to running, it is suitable for everyone or those of you who struggle to find the motivation to run again after a long break. \nWe will follow a progressive training plan with the aim to be able to run 5k by Christmas!\nWhen you arrive please ensure you are social distancing from other attendees. \nAs the sessions are in the dark please ensure you are wearing high vis clothing and where possible bringing a head torch. ","IsCustomDescription":false,"Type":{"ID":11,"Name":"Club Group Run","ShortName":"Long Run","GlyphClass":null,"Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Club Group Run\"\u003eLong Run\u003c/span\u003e"},"DayName":"Monday","Day":7,"Month":"Dec","Year":2020,"Time":"18:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7470"},{"EventID":7443,"SeriesID":7433,"Date":"\/Date(1607453100000)\/","Title":"Incline run session","Venue":"York Sport Village (YSV)","Description":"A weekly coached session intended to use short inclines to help develop run technique, form,\naerobic fitness and leg strength.\nThis is not an all-out sprint up a steep hill but a controlled pace over short intervals on a\nslight incline. It will there be of equal benefit to all abilities and benefit you regardless of\npreferred race distance.\nThe sessions will be progressive and run at your individual pace and will build over the\nweeks with slight variations to keep them interesting. The aim is to complement other run\ntraining and to build slowly through to next season.\nAll sessions with be Covid 19 compliant. You will not be able to join the session unless you\nhave signed up via Clubhouse and can meet the requirements on the night.\n- Particpants are asked to arrive 15 minutes prior to the start of the session.\n- Participants should meet by the wooden picnic tables on the grass outside the front entrance\nso as not to block access for other users.\n- The maximum number of participants is two groups of five and the coach will allocate\nthese.\n-- Paces will be off “feel” so you do not need a Garmin or watch of any type.\n- Please bring your own water bottle and High Viz clothing is possible.\n- Social distancing must be maintained at all times.\n- A briefing will be held 10 minutes before the start of the session if you are not present at the\nbriefing you will not be able to attend.","IsCustomDescription":false,"Type":{"ID":3,"Name":"Run Night","ShortName":"Track Session","GlyphClass":null,"Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Run Night\"\u003eTrack Session\u003c/span\u003e"},"DayName":"Tuesday","Day":8,"Month":"Dec","Year":2020,"Time":"18:45","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7443"},{"EventID":7429,"SeriesID":7419,"Date":"\/Date(1607628600000)\/","Title":"Virtual Spin ","Venue":"Facebook Live","Description":"Spin is back! From October I will be back with a weekly Spin session which you can join from your turbo trainer at home. Simply connect to Facebook live and follow the instructions.The sessions will be Strength \u0026 Interval training and last between 30 \u0026 50min. Make sure you have water \u0026 a bowl ready. Looking forward to it!Jan ","IsCustomDescription":false,"Type":{"ID":12,"Name":"Spin session","ShortName":"Spin session","GlyphClass":null,"Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Spin session\"\u003eSpin session\u003c/span\u003e"},"DayName":"Thursday","Day":10,"Month":"Dec","Year":2020,"Time":"19:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7429"},{"EventID":7504,"SeriesID":null,"Date":"\/Date(1607850000000)\/","Title":"Dalby trail run","Venue":"Thornton-le-dale","Description":"5/6 mile trail run which takes in some of Dalby Forest. Suitable for all abilities, there are a couple of short hills, but a beautiful route. This is a no drop run, any faster runners will be able to go ahead and come back to the main group. ","IsCustomDescription":false,"Type":{"ID":25,"Name":"Intro to trail running","ShortName":"Intro to trail running","GlyphClass":null,"Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Intro to trail running\"\u003eIntro to trail running\u003c/span\u003e"},"DayName":"Sunday","Day":13,"Month":"Dec","Year":2020,"Time":"09:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7504"},{"EventID":7498,"SeriesID":7227,"Date":"\/Date(1608372000000)\/","Title":"GREEN CLUB RIDE","Venue":"Race Course Corner","Description":"","IsCustomDescription":false,"Type":{"ID":4,"Name":"Club Group Ride","ShortName":"Club Group Ride","GlyphClass":null,"Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Club Group Ride\"\u003eClub Group Ride\u003c/span\u003e"},"DayName":"Saturday","Day":19,"Month":"Dec","Year":2020,"Time":"10:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7498"}]},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"PageURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Cms/Spaces/DEFAULT/Home+Page?version=5","AllVersions":[{"ID":1,"Name":"v1 - Home Page - Joanne L. Shovelton - 04/08/2019 02:02"},{"ID":2,"Name":"v2 - Home Page - Joanne L. Shovelton - 05/09/2019 19:15"},{"ID":61,"Name":"v3 - Home Page - Phil Johnson - 31/03/2020 14:00"},{"ID":71,"Name":"v4 - Home Page - Phil Johnson - 21/06/2020 22:03"},{"ID":72,"Name":"v5 - Home Page - Phil Johnson - 21/06/2020 22:04"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}