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DRAFT OLD VERSION LIVE
{"ID":72,"SpaceID":1,"PageID":1,"HasCommentsThread":false,"SeoTags":{"PageID":0,"MetaDescription":{"ID":0,"Name":"description","Value":null},"MetaKeywords":{"ID":0,"Name":"keywords","Value":null},"OgTitle":{"ID":0,"Name":"og:title","Value":null},"OgDescription":{"ID":0,"Name":"og:description","Value":null},"OgType":{"ID":0,"Name":"og:type","Value":null},"OgImage":{"ID":0,"Name":"og:image","Value":null},"CustomTags":[],"AllTags":[]},"Path":"Home+Page","Title":"Home Page","Author":{"ID":3572,"Name":"Phil Johnson"},"Version":5,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"21/06/2020 22:04","VersionDescription":"v5 - Home Page - Phil Johnson - 21/06/2020 22:04","HideHeader":true,"IsFullWidth":false,"Blocks":[{"Columns":[{"InstanceID":"54","Width":11,"WidthClasses":"col-md-11","Type":"HTML","Content":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(192, 80, 77);\"\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cspan style=\"font-size: 30px;\"\u003e***CORONAVIRUS INFORMATION***\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eYork Triathlon Club is currently operating limited sessions as per Government and British Triathlon guidance. All standard sessions are cancelled until further notice, and we will update as we know more. However, members are currently able to access our coaches help and advice here on MyClubhouse via the forums, as well as on our Social Media feeds, where we are also running a number of Virtual Training Sessions. Group Ride\u0027s are also taking place Virtually using the Zwift platform. From July 2020 Socially Distanced Group Rides and Social Runs will take place, with limited participation available, and all following strict social distancing guidelines.\u0026nbsp; For help and information please contact \u003ca href=\"mailto:info@yorktriclub.co.uk\"\u003einfo@yorktriclub.co.uk\u003c/a\u003e.\u003c/strong\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"55","Width":1,"WidthClasses":"col-md-1","Type":"EMPTY","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"56","Width":12,"WidthClasses":"col-md-12","Type":"IMAGE","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Client/Images/Cms/cache_2477026260.jpg","ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003cimg src=\"https://www.myclubhouse.co.uk/YorkTriathlon/Client/Images/Cms/cache_2477026260.jpg\" /\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"57","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"important-messages","ComponentData":{"Messages":[]},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"58","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"common-links","ComponentData":{"IsDefaultMode":true,"Links":[{"Caption":"Register for Membership","Description":"Register for membership of York Triathlon Club.","Icon":"fa fa-user-plus","LinkURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Register"},{"Caption":"Events Calendar","Description":"View calendar of events. Sign up to attend.","Icon":"fa fa-calendar","LinkURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar"},{"Caption":"Contact Us","Description":"Where to find us. Send us an email.","Icon":"fa fa-phone","LinkURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Home/ContactUs"},{"Caption":"Document Downloads","Description":"Download useful documents.","Icon":"fa fa-download","LinkURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Documents/Download"}],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"59","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"event-list","ComponentData":{"Caption":"Upcoming Events","Icon":"fas fa-calendar-alt","Events":[{"EventID":7393,"SeriesID":7392,"Date":"\/Date(1601488800000)\/","Title":"Wednesday night Swim (£5 to payable to coach)","Venue":"Energise Lesure Centre - Acomb","Description":"A weekly coached technique session.\n\n- Swimmers are asked to arrive 10-15 minutes prior to the start of the session with payment ready.\n- Upon arrival swimmers should meet to the right hand side of the entrance, under the front ‘Wave’ canopy, so as not to block access for other users.\n- Swimmers should immediately split themselves into 3 groups as per the lanes, the coach will identify where each lane should stand. \n-- There will be a maximum of 5 swimmers per lane. \n- Swimmers should bring their own \"toys\" please bring fins, hand paddles, kickboards, and pull buoys if you have them - we will no longer be able to supply them. You will be instructed as to what you will need for the set.\n- Please bring your own water bottle.\n- Social distancing must be maintained at all times. \n- A briefing will be held 10 minutes before the start of the session outside, if you are not present at the briefing you will not be able to attend.\n- The coach will then take the swimmers into Energise by lane.\n- Swimmers will be expected to arrive as ready as possible (‘beach ready’) to reduce time in changing rooms and reduce touch points.\n- Swimmers are advised to leave possessions along the benches on the far side of the pool (next to our lanes) - lockers are available at 20p each, and non-refundable.\nIf it is your first time please let the coach know who will be able to explain the session to you and help you to decide which lane would best suit your ability. The session follows a specific set, but if you need to take a break then that’s absolutely fine - take a rest as you need it – though please be aware of other swimmers around you. Its always good to take a bottle of water poolside with you, swimming is thirsty work!\nWednesday Sessions will be appox. 50 minutes long and Friday Sessions will be appox. 80 minutes long.","IsCustomDescription":false,"Type":{"ID":20,"Name":"Swim Session","ShortName":"Swim","GlyphClass":"fas fa-swimmer","Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Swim Session\"\u003e\u003ci class=\"fas fa-swimmer\"\u003e\u003c/i\u003e Swim\u003c/span\u003e"},"DayName":"Wednesday","Day":30,"Month":"Sep","Year":2020,"Time":"19:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7393"},{"EventID":7407,"SeriesID":7405,"Date":"\/Date(1601659800000)\/","Title":"Friday night swim (£6 payable to the coach)","Venue":"Energise Acomb","Description":"A weekly coached endurance session.\n- Swimmers are asked to arrive 10-15 minutes prior to the start of the session with payment ready.\n- Upon arrival swimmers should meet to the right hand side of the entrance, under the front ‘Wave’ canopy, so as not to block access for other users.\n- Swimmers should immediately split themselves into 3 groups as per the lanes, the coach will identify where each lane should stand. \n-- There will be a maximum of 5 swimmers per lane. \n- Swimmers should bring their own \"toys\" please bring fins, hand paddles, kickboards, and pull buoys if you have them - we will no longer be able to supply them. You will be instructed as to what you will need for the set.\n- Please bring your own water bottle.\n- Social distancing must be maintained at all times. \n- A briefing will be held 10 minutes before the start of the session outside, if you are not present at the briefing you will not be able to attend.\n- The coach will then take the swimmers into Energise by lane.\n- Swimmers will be expected to arrive as ready as possible (‘beach ready’) to reduce time in changing rooms and reduce touch points.\n- Swimmers are advised to leave possessions along the benches on the far side of the pool (next to our lanes) - lockers are available at 20p each, and non-refundable.\nIf it is your first time please let the coach know who will be able to explain the session to you and help you to decide which lane would best suit your ability. The session follows a specific set, but if you need to take a break then that’s absolutely fine - take a rest as you need it – though please be aware of other swimmers around you. Its always good to take a bottle of water poolside with you, swimming is thirsty work!\nWednesday Sessions will be appox. 50 minutes long and Friday Sessions will be appox. 80 minutes long.","IsCustomDescription":false,"Type":{"ID":20,"Name":"Swim Session","ShortName":"Swim","GlyphClass":"fas fa-swimmer","Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Swim Session\"\u003e\u003ci class=\"fas fa-swimmer\"\u003e\u003c/i\u003e Swim\u003c/span\u003e"},"DayName":"Friday","Day":2,"Month":"Oct","Year":2020,"Time":"18:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7407"},{"EventID":7228,"SeriesID":7227,"Date":"\/Date(1601715600000)\/","Title":"GREEN CLUB RIDE","Venue":"Race Course Corner","Description":"","IsCustomDescription":false,"Type":{"ID":4,"Name":"Club Group Ride","ShortName":"Club Group Ride","GlyphClass":null,"Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Club Group Ride\"\u003eClub Group Ride\u003c/span\u003e"},"DayName":"Saturday","Day":3,"Month":"Oct","Year":2020,"Time":"10:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7228"},{"EventID":7420,"SeriesID":7419,"Date":"\/Date(1602181800000)\/","Title":"Virtual Spin ","Venue":"Facebook Live","Description":"Spin is back! From October I will be back with a weekly Spin session which you can join from your turbo trainer at home. Simply connect to Facebook live and follow the instructions.The sessions will be Strength \u0026 Interval training and last between 30 \u0026 50min. Make sure you have water \u0026 a bowl ready. Looking forward to it!Jan ","IsCustomDescription":false,"Type":{"ID":12,"Name":"Spin session","ShortName":"Spin session","GlyphClass":null,"Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Spin session\"\u003eSpin session\u003c/span\u003e"},"DayName":"Thursday","Day":8,"Month":"Oct","Year":2020,"Time":"19:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7420"},{"EventID":7432,"SeriesID":null,"Date":"\/Date(1603008000000)\/","Title":"Introduction to trail running","Venue":"Allerthorpe woods","Description":"This is an introduction to trail running, it is suitable for everyone. Trail running is great fun, this will be a great opportunity to find new routes and try something you may not have done before. The route will be flat, 8-10km (there are places to cut short if required) and no one will be dropped. \nWhen you arrive please ensure you are social distancing from other attendees. ","IsCustomDescription":false,"Type":{"ID":25,"Name":"Intro to trail running","ShortName":"Intro to trail running","GlyphClass":null,"Colour":null,"IsAvailable":true,"Label":"\u003cspan class=\"label label-info label-lg\" title=\"Intro to trail running\"\u003eIntro to trail running\u003c/span\u003e"},"DayName":"Sunday","Day":18,"Month":"Oct","Year":2020,"Time":"09:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.myclubhouse.co.uk/YorkTriathlon/Events/Calendar/View?id=7432"},{"EventID":7431,"SeriesID":null,"Date":"\/Date(1603616400000)\/","Title":"Trail run","Venue":"Car Park off A166 ","Description":"Social run in the Yorkshire Wolds- we will split into two groups. 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