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York Triathlon Club

Brick Training Cycling session

Monday, 18 June 2018 18:30 - 20:00

York Racecourse Corner

Meeting at the corner of Knavesmire Road/Campleshon Road where the track leads down towards the Parkrun Finish.

Brick Training will run before, during and after Chaingang, meaning that you can either just do the brick Training or you can go out and do Chaingang first, then get straight off the bike and complete a brick run knowing that your kit is being looked after.

For those wanting to head out on Chaingang you will be able to leave kit with the coach ready for use immediately upon your return.

Brick Training is an essential part of your weekly program as it allows your body to get used to the feeling of running off the bike, and allows you to practice the 4th discipline of Triathlon - Transition.

This session is FREE OF CHARGE.

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Monday, 18 June 2018 20:00

Phil Johnson

James Huxford

Attendees

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